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How to protect your eyes

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UV and eye health

Read our leaflet to find out the most common conditions linked to exposure to ultraviolet (UV) light and tips for protecting your eye health.
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Sunglasses advice video

Our 60 second advice video on how to best protect your eyes from UV light.
A woman wearing sunglasses

Top tips for healthy eyes

It’s easy to overlook your eyes when it comes to caring for your health, but there are simple things you can do every day to help keep your eyes in shape. Here are some easy ways to get started.
Sunglasses

Choosing sunglasses

Sunglasses are really important for protecting your eyes from UV light but how do you choose the right one’s for you?
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Sight test explained

Find out why regular sight tests are important in our short animated video and patient leaflet
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Find an optometrist

Resources to help you find an optometrist or an opticians in your area
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AOP member?

We’ve created UV advice resources for your practice and website

Find out more