Follow these steps
Spend time outdoors
Playing outdoors regularly can reduce the chance of short-sightedness in children
Put digital screens away at bedtime
Using digital devices directly before going to bed can interfere with sleep
Protect eyes from the sun
Find out how to protect a child's eyes from harmful UV rays
Eat a healthy diet
Find out how your diet can help keep eyes healthy
Book a sight test
Children should be seen by an optometrist from around the age of three