Stress advice
Stress advice subsection - advice for managing stress in the workplace
Health and wellbeing
This section provides information to aid health and wellbeing in the optical profession, including access to support services available to members and the wider profession
AOP Peer Support Line 0800 870 8401
A confidential helpline for members and non-members at any stage of their career
Health and wellbeing webinars
View upcoming and previous webinar recordings
AOP Mentoring Programme
Register here to become an AOP mentor
Apply for an AOP mentor
What is an AOP mentor and how to apply to be matched with one
The menopause
Support to help members and their employers prepare for and navigate the challenges of the menopause
Health and wellbeing webinars View all Health and wellbeing webinars
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23
Health & wellbeing webinar: Assertive communication
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01
Health and wellbeing webinar: Emotional intelligence in the workplace
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20
Health and wellbeing webinar: Managing change in the workplace
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25
Health and wellbeing webinar: Courageous conversations with colleagues
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08
Webinar: Good mood food
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24
Webinar: How to manage fear and self-doubt