Webinar: How to manage fear and self-doubt
Where: Online webinar
Daily life is a juggling act of many different roles in life: professional roles, family roles and personal roles. It can sometimes be challenging to balance these different roles without experiencing exhaustion, guilt and self-doubt – all of which contribute to our levels of psychological wellbeing.
We also know imposter syndrome: the fear of being ‘found out’ or being exposed as a ‘fraud’ regardless of their seniority in the workplace is often cited as the key contributor for lack of confidence.
In this 60-minute webinar, sponsored by Johnson & Johnson Vision, we aim to explore some of the challenges faced in the workplace with a focus on self-doubt and self-care.
Outcomes of the webinar:
- Help you develop strategies to increase self-confidence and manage self-doubt
- Share practical solutions to achieving a better work life balance
- Suggest how to implement a ‘self-care toolkit’ into daily life
There is no CET available for this webinar