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Webinar: How to manage fear and self-doubt

When:

Time:

Where: Online webinar

Johnson & Johnson Vision logoDaily life is a juggling act of many different roles in life: professional roles, family roles and personal roles. It can sometimes be challenging to balance these different roles without experiencing exhaustion, guilt and self-doubt – all of which contribute to our levels of psychological wellbeing.

We also know imposter syndrome: the fear of being ‘found out’ or being exposed as a ‘fraud’ regardless of their seniority in the workplace is often cited as the key contributor for lack of confidence. 
 
In this 60-minute webinar, sponsored by Johnson & Johnson Vision, we aim to explore some of the challenges faced in the workplace with a focus on self-doubt and self-care. 

Outcomes of the webinar:

  • Help you develop strategies to increase self-confidence and manage self-doubt
  • Share practical solutions to achieving a better work life balance
  • Suggest how to implement a ‘self-care toolkit’ into daily life

There is no CET available for this webinar

7.00PM - 8.00PM

  • How to manage fear and self doubt

Stretching the City deliver bespoke workplace wellbeing solutions that have been specifically designed to address the aches and pains, stresses and strains of corporate life. Whether it’s a weekly class or a year-long wellbeing strategy, they can curate a programme that will engage your employees and boost the bottom line.